Sukoon Food Plan

Fall & Early Winter Food Plan

Stay grounded, warm and well-nourished as the weather turns cold, dry and windy.

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  • Signs of Vata season to watch for
  • Seasonal foods to enjoy more and less
  • A cozy sample day of eating
  • 3 seasonal recipes
  • Shopping list and seasonal self-care
$15 USD
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Questions? Email Nipurna08@live.com. See all food plans