Ayurvedic Consultations
Natural healing for body, mind and spirit
Discover the root of imbalance and receive practical guidance for lasting wellness through the time-tested wisdom of Ayurveda.
A Holistic Approach
What is an Ayurvedic health consultation?
This 1:1 session helps you understand what's happening in your body and why, so you can heal at the root, not just manage symptoms.
Using the timeless wisdom of Ayurveda, we look at your digestion, energy, sleep, emotions and lifestyle to understand exactly where things have gone out of balance. From there, you'll receive a deeply personalized plan with simple, practical steps you can begin right away.
"Whether you're facing long-standing health issues or simply want more clarity about your body, this is a dedicated space to be safely seen, heard and supported."
Personalized Services
Choose your session
Choose an approach that meets you where you are in your Ayurvedic journey.
Power Hour Session
A 60-minute Ayurvedic consultation.
New clients can begin with this 1-to-1 session to evaluate your needs and find which programs or protocols would be the best choice for you. Existing clients can laser-focus on a particular issue.
Ready to begin? Book your 60-minute session below.
Book Your Power Hour
Yoga & Breathwork for Mind-Body Balance
An Ayurvedic approach to yoga and breathwork (pranayama), personalized for optimal results.
Discover a holistic approach to your yoga practice with balance in mind. Balance your energy, regulate the nervous system and release stress, with a personal program of postures, breathwork and meditation.
Book a personalized session below.
Book a Breathwork Session
Herbal Medicine
For new or existing clients interested in taking Ayurvedic medicines.
Consult with an experienced Ayurvedic herbalist and counselor before you buy. Schedule an herb consultation to find the Ayurvedic herbs that suit you and learn how to take them for the best effect. Personal formulas are available for existing clients.
Schedule your herb consultation below.
Book an Herb Consultation
Ayurvedic Massage
Balance energy and release stress with this relaxing Ayurvedic treatment.
Sukoon Ayurveda Wellness clients can schedule a traditional Ayurvedic massage session with a therapist in the Suwanee area, using warm herbal oils to nourish the body and calm the mind.
Book your massage appointment below, or call to find which treatment best suits your needs.
Book a MassageCall 404-384-9365Remove the Root Cause
Who is an Ayurvedic health consultation for?
An Ayurvedic health consultation is for anyone looking for a deeper, more holistic approach to health, especially if you've felt frustrated by conventional medicine or short-term solutions. Your Ayurvedic health counselor reviews your health history, symptoms and goals to craft a healing plan that's tailored to you.
Some of the health conditions and symptoms we support clients in managing, reversing or removing:
- Chronic digestive issues like bloating, gas, IBS or constipation
- Hormone imbalance (PMS, endometriosis or menopause symptoms)
- Infertility or pregnancy complications
- Postpartum recovery
- Autoimmune and inflammatory conditions
- Addiction recovery support
- Eating disorders (restrictive eating, overeating, sugar addiction or emotional eating)
- Chronic fatigue and low vitality
- Skin imbalances like acne, eczema or rashes
- Stress, chronic anxiety or trouble sleeping
- Allergies to food or the surrounding environment
In Ayurveda, we don't just focus on the symptoms. We look at your entire system, body, mind and spirit, to address the root cause of imbalance. If you've been feeling stuck or want a natural path to lasting health, this consultation is your first step toward a balanced, vibrant life.
A Personalized Path to Wellness
How it works
No restrictive fad diets, just a holistic lifestyle tailored to your personal goals and daily reality.
Free discovery call
A relaxed 20-minute chat to talk about your goals and find the right session for you.
Your consultation
We explore your health history, digestion, energy, sleep and lifestyle to find the root of imbalance.
Your personal plan
Receive simple, practical guidance on food, routine, herbs and breath, available anytime in My Wellness Plan.
Ongoing support
Follow-up sessions help you stay on track, adjust your plan and feel your progress.
Before Your Consultation
Your client intake form
Once your session is booked, please fill in the intake form. It helps me understand your health, your daily life and your goals, so our time together can focus on you.
Download
Open the PDF in Adobe Acrobat Reader (free), Preview on a Mac, or a phone PDF app.
Fill it in
Type in the boxes and tick what applies. Skip anything that doesn't apply to you.
Email it back
Save the file and email it to Nipurna08@live.com at least 48 hours before your session.
Download Intake Form (PDF)Email Completed Form
Prefer paper? Print it, fill it in by hand and bring it to your session.
Free · 20 Minutes
Not sure where to start?
Book a free 20-minute discovery call and we'll find the right session for you.
Book a Free 20-Min Discovery CallCall 404-384-9365
Nipurna Shah · Ayurvedic Health Counselor · Pranayama Teacher
