Sukoon Food Plans
My Food Plans
Nourishing Ayurvedic food plans with charts, sample days and recipes. Plans you've purchased unlock here automatically.
Already purchased? Log in with the email you used at checkout.
Dosha food plans
Daily eating guides for your Ayurvedic nature.
Vata Balancing Food Plan
Warm, grounding meals to calm dryness, bloating, cold hands and a busy mind.
Unlock · $15 USD
Pitta Balancing Food Plan
Cooling, soothing meals for acidity, heat, skin flare-ups and a fiery temper.
Unlock · $15 USD
Kapha Balancing Food Plan
Light, warming, energizing meals for heaviness, congestion and sluggish digestion.
Unlock · $15 USDSeasonal food plans
Eat in harmony with the time of year.
Fall & Early Winter Food Plan
Stay grounded, warm and well-nourished as the weather turns cold, dry and windy.
Unlock · $15 USD
Spring Food Plan
Lighten up after winter with fresh greens, warming spices and gentle seasonal cleansing.
Unlock · $15 USD
Summer Food Plan
Keep cool, calm and hydrated through the heat with juicy, cooling, gently spiced food.
Unlock · $15 USDWellness program meal plans
Included with the 5-Day Detox Plan and the 3-Month Protocol.
5-Day Ayurvedic Detox Meal Plan
Your day-by-day guide to the 5-Day Ayurvedic Detox: kitchari meals, daily rhythm and gentle transition.
Included with program · $75 USD
3-Month Ayurveda Protocol Food Plan
Your month-by-month food guide for the 3-Month Ayurveda Protocol, from kindling digestion to deep nourishment.
Included with program · $350 USDFood plans are for your personal use and are general Ayurvedic wellness guidance, not medical advice. Questions? Email Nipurna08@live.com.
