Vata Balancing Food Plan
Regular price $15.00 USDWarm, grounding meals to calm dryness, bloating, cold hands and a busy mind.
What's inside
- Full Vata food chart: what to enjoy and reduce in 11 food groups
- Four simple food principles
- A balancing sample day of eating
- 3 recipes, including kitchari and sweet potato ginger soup
- Daily tips for Vata season
How to access your plan
This is a digital food plan, so nothing is shipped. After checkout, go to Food Plans and log in with the same email you used to order. Your plan unlocks instantly, and you can read it on any device or print it.
General Ayurvedic wellness guidance, not medical advice.
Shipping
Orders are lovingly packed by hand and ship within 2–4 business days. You'll receive a tracking email as soon as your order is on its way.
Local pickup
Live near Suwanee, GA? Get in touch and we can arrange pickup.
Storage
Keep herbs and oils in a cool, dry place away from direct sunlight. Reseal pouches tightly after each use.
Questions?
Email Nipurna08@live.com or visit our Contact page. See our Refund Policy for returns.
