Sukoon Food Plan

Vata Balancing Food Plan

Warm, grounding meals to calm dryness, bloating, cold hands and a busy mind.

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  • Full Vata food chart: what to enjoy and reduce in 11 food groups
  • Four simple food principles
  • A balancing sample day of eating
  • 3 recipes, including kitchari and sweet potato ginger soup
  • Daily tips for Vata season
$15 USD
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