Sukoon Breath Circle – 3-Month Private Pranayama Programme

The Sukoon Breath Circle is a private 3-month pranayama programme with Nipurna Shah, Certified Ayurvedic Health Counselor. You receive 12 private, one-to-one 60-minute lessons on Zoom, one every week, scheduled at times that suit you.

Each month we move through the full variety of pranayama, one theme a week: foundations and breath awareness, balancing breath, calming and cooling breath, and energizing breath with your own daily practice. Month 1 you learn the practices, month 2 you refine them, and month 3 you deepen them and make them your own.

• 12 private 60-minute lessons on Zoom, one a week
• A weekly theme with a simple practice guide
• A practice plan personalized to your dosha and season
• Gentle self-check questions to deepen your understanding
• Special pricing on 1:1 Ayurvedic consultations

$390 for the full 3-month programme, paid once.

After you join, Nipurna will contact you to set your weekly lesson day and time and send your Zoom link. Reschedule with 24 hours' notice. Lessons are offered as a complete programme only (no drop-ins).

Pranayama supports general wellbeing and is not a substitute for medical care.